Carrots are delicious, but also rich in potassium, magnesium, iron, manganese, phosphorus and calcium, and vitamins: B, C, K and A

This orange vegetables will help to strengthen the immune system and the body to fight bacteria in fungal and viral infections.

Carrot and honey can make an effective natural remedy for relief from persistent cough and thick mucus from the lungs.

Ingredients:

500 g carrot

3-4 tablespoons honey

Procedure:

Carrots Wash, chop and boil, then strain, but retain the water.

Blend carrots with honey and place them in a chilled liquid which boiled. The resulting syrup store it in the refrigerator.

Use:

3-4 teaspoons of syrup a day before meal.

 

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